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Setting a Boundary vs Making a Request

  • drjohndeoca
  • Mar 18
  • 2 min read

Updated: Mar 30


Ah, relationships – the art of navigating that delicate balance between being loving and not losing your sense of self. It can feel like an overwhelming combo of walking on a tight rope, feeling like your mixed up in a tangled web, and putting together a puzzle with missing pieces. But, a critical part of this whole dance can be knowing when to set a boundary versus when to make a request. Spoiler alert: they’re not the same, though they often get dressed in the same emotional wardrobe.


Setting a boundary is like putting on your metaphorical armor. You’re saying, “I love you, but I will disengage if you do ___(insert no-go zone here)___.” It’s about your personal limits, your emotional survival kit. Boundaries are non-negotiable. They’re like the “Do Not Enter” signs of your heart. You might feel bad about them, but they’re there to prevent the metaphorical traffic jam of resentment. And these are the way you love yourself and others simultaneously.


Making a request, on the other hand, is far more charming and negotiable. It’s like saying, “Hey, could you please not wear socks with sandals when we go out tonight? It’s not a boundary, but it is something I’d appreciate for the sake of humanity.” Requests are those gentle nudges you send into the world, not the emotional equivalent of building a fortress around your soul.


The key difference? Boundaries are your emotional “keep out” signs. Requests are your emotional “please and thank you” notes. And while both are necessary, the trick is in knowing when to play each card.


So, if you find yourself saying “Please don’t raise your voice at me,” that’s a boundary. But if you're saying “Can we try listening to music with fewer air horns in it next time?” – congratulations, you're making a request, not constructing a barricade.


Remember, in relationships, boundaries keep things from spiraling into chaos, while requests keep things from spiraling into petty arguments over the musical stylings of your partner. Know the difference, and you’ll be golden.

 
 
 

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