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Reconstructing Beauty: A Personal View on Plastic Surgery

  • drjohndeoca
  • Mar 1
  • 4 min read

Updated: Apr 15


For many years, I struggled with my body image, constantly dissatisfied with what I saw in the mirror and weighed down by the external feedback I received from my peers. The journey to self-acceptance was long and filled with moments of pain, doubt, and frustration, but it also led me to powerful lessons that I now share with others.


Before my adolescent years truly began, I started to notice changes in my body. I wasn’t gaining excessive weight, but I did go through a growth spurt that made me one of the taller boys in my class. The weight gain wasn’t the issue; it was my face and chin that bothered me. I developed a poor chin profile, and the slightest weight gain would create a double chin that made me feel less than. I remember the shame I felt during a class photo—something as simple as a photo session could trigger a deep sense of insecurity. I tried to counteract my double chin by sticking out my neck, which only worsened my posture and made me more self-conscious.


But that wasn’t all. Puberty hit me early, and along with the usual changes came a set of physical traits that left me feeling like an outcast. I grew body hair at an early age, developed a noticeable gap between my teeth, battled body acne, had braces, and even dealt with an undiagnosed inguinal hernia. These experiences compounded my feelings of being “unlucky” in terms of my appearance. And just when I thought things couldn’t get worse, after college, my hair started thinning. It felt like the universe had decided I was genetically “unblessed.”


During my college years, I fantasized about plastic surgery, imagining all the ways I could fix what I perceived as flaws. After graduation, I decided to invest in myself and hired a personal trainer. Through hard work and dedication, I lost 80 pounds, and by my mid-twenties, I was at a healthy weight and felt more confident than I had in years. But here's where things took a turn: perfectionism crept in. Even though I had achieved a healthy weight, I began dissecting every imperfection in the mirror. I would obsess over not being muscular enough or feeling like something was physically wrong with me.


As my thoughts spiraled, depression set in. I became reclusive, disconnected from friends, and turned to emotional eating for comfort. As my pant sizes increased, I desperately made the decision to undergo $25,000 worth of plastic surgery, a decision I couldn’t really afford. I thought this would be the solution to my deep insecurities. In hindsight, I wasn’t in the right mental or emotional space for such a drastic step, and I trusted a surgeon who wasn’t fully aligned with my well-being. The result was disappointing, leading to more weight gain, self-isolation, and a sense of hopelessness.


Through therapy, I learned a crucial lesson: plastic surgery is an enhancement, not a correction. I had been seeking an external solution for internal struggles. I also realized that to truly benefit from these procedures, you need to be close to your ideal body weight. Aesthetic surgery can’t solve everything, and my experience taught me the importance of having realistic expectations. In my professional work now, I prioritize helping patients understand their goals and finding the best solution, whether it’s through surgery or non-invasive options like injectables. It’s all about what will provide the best results and match their expectations.


Unfortunately, I also faced complications after surgery, including issues with pectoral implants that distorted my chest, leading to another round of corrective procedures. But you know what? I wouldn’t change a thing. Every setback became an opportunity for growth and understanding.

In May 2019, I had a sinus surgery combined with a chin implant and sub-mental liposuction. This was a transformative experience—one that helped me lose the last bit of weight I had been struggling with and left me feeling more confident than I ever had before. I had never been more satisfied with the results, and the bullying I once endured for my double chin became a distant memory. The confidence I gained from that experience was immeasurable.


So, what’s the takeaway here? When it comes to plastic surgery, it’s crucial to explore all your options. Platforms like RealSelf.com provide valuable information, and many surgeons offer free consultations. But beyond the technical details, pay attention to how the surgeon approaches the consultation. Do they make you feel like a person, or are they just trying to sell you a procedure? Are they invested in your overall well-being and outcome, or just the bottom line? And most importantly, ask yourself: Am I addressing internal issues with an external solution? Surgery can’t fix how you feel about yourself—it can enhance what’s already there, but it cannot create self-love or self-acceptance.


Finally, timing is everything. Your body image and self-perception are deeply tied to your overall confidence and self-esteem. Yes, I fully support plastic surgery (in fact, I’m passionate about it), but it’s essential to make these decisions thoughtfully and critically. Take your time to reflect on your true motivations, the emotional readiness, and the long-term impact.


Self-acceptance is a journey, and while cosmetic procedures can help, they are only one part of a much larger puzzle. True healing comes from within.

 
 
 

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